In the month of July, Ilocos Sur National High School(ISNHS) celebrated the Nutrition Month. This was held by Technology and Livelyhood Education (T.L.E) Department. The purpose of this celebration is to express the importance of having a healthy body. We also know that healthy lifestyle is very important to us. But is meant of having healthy lifestyle? So, let I give you an idea about this.
Healthy Lifestyle is the act on how we protect or prevent diseases. For example,washing our hands properly, have a regular exercise, balance diet, and etc. If we do this everyday we cannot easily influence any diseases like colds, cough, flu, and other diseases that may cause illnesses. So, let also discuss about the importance in eating nutritional foods.
Nutritional foods are the foods that full of nutrients like the go,grow and glow foods. Unlike the food we eat now like junk foods, ready made foods and other preservative foods that kill us softly.
The T.L.E Department decided to have a nutritional month in our school. They planned to have any contest about this nutrional month celebration like nutri-jinggle, foodfest, poster slogan, and cookfest. Usually they do is to let the students vending their native delicacies in every year level. Then after this is the poster slogan contest. The student participants draw any kind of nutricious food and a human have a healthy body then they mke aslogan to express what they drawn. The next is the cook fest. This cookfest are the making of a unique food that usually done by the student participants. They cook a unique food having a nutritious ingredients. After this is the nutri-jinggle. In this contest many students getting for their composition having a passage about "Wastong Nutrition Kailangan, Lifestyle Diseases Iwasan. Almost twenty participants join this contest and only one can won this contest.
Healthy Lifestyle is the act on how we protect or prevent diseases. For example,washing our hands properly, have a regular exercise, balance diet, and etc. If we do this everyday we cannot easily influence any diseases like colds, cough, flu, and other diseases that may cause illnesses. So, let also discuss about the importance in eating nutritional foods.
Nutritional foods are the foods that full of nutrients like the go,grow and glow foods. Unlike the food we eat now like junk foods, ready made foods and other preservative foods that kill us softly.
The T.L.E Department decided to have a nutritional month in our school. They planned to have any contest about this nutrional month celebration like nutri-jinggle, foodfest, poster slogan, and cookfest. Usually they do is to let the students vending their native delicacies in every year level. Then after this is the poster slogan contest. The student participants draw any kind of nutricious food and a human have a healthy body then they mke aslogan to express what they drawn. The next is the cook fest. This cookfest are the making of a unique food that usually done by the student participants. They cook a unique food having a nutritious ingredients. After this is the nutri-jinggle. In this contest many students getting for their composition having a passage about "Wastong Nutrition Kailangan, Lifestyle Diseases Iwasan. Almost twenty participants join this contest and only one can won this contest.
